Join us for 8 weeks of death contemplations, using meditations from the book, How To Die in Mexico. We will meet on Zoom Sundays at 4pm Pacific Time. Expect a guided meditation, followed by time spent journaling and time for sharing. Sessions will be 60-90 minutes long, depending on how large our group is.
You’re welcome to join us, even if you don’t live in Mexico, even if you haven’t read the book. All that’s required is an interest in contemplating death.
Past participants have found these sessions beneficial for addressing grief, personal fear of death or fear of losing a loved one. Some say it has helped them to find greater meaning, and peace, in their daily lives. What can meditating on death do for you? Try it and find out!
There is no obligation to attend all eight sessions.
These sessions will not be recorded.
Register at any time from now through January 1.
Donation-based.
Your Guide
Sara-Mai Conway is the founder of Dying in Mexico and author of the book, How to Die in Mexico. A health and wellness writer, yoga and meditation guide, she lives in a small, rural town on the Pacific Coast of Baja California Sur, Mexico. Sara-Mai was first introduced to contemplative practice in 2006 and has since dedicated herself to embodying the principles of wisdom and compassion and sharing them with others.
This is a live, online course. Please join from a comfortable, quiet place where you can meditate with relatively few distractions. You’re welcome to join with your video on or off. You might want to have a journal in which to take notes.
These sessions will not be recoding. Attend when you can.
Questions? Contact us.