When someone dies naturally at home in Mexico, the first thing to do is nothing. Sit and be still with the body. Take three slow, deep breaths and allow yourself to be present with the moment. Death is not only a logistical event—it is also a sacred one. Further, once you notify Keep reading…

If you’ve lived in Mexico for any period of time, you may have seen the posts in local Facebook or WhatsApp groups from people who are looking for blood donors. As an immigrant from the US, this can seem strange. Why does this keep reading …

Choosing the right medical proxy is essential, especially for expats in Mexico, where unfamiliar systems, language barriers, and cultural differences add complexity to being one’s health advocate. Keep reading …

Technically, yes. 911 is the number to call in case of an emergency in Mexico. The reality, however, is that 911 in Mexico doesn’t work exactly as it does in the US. When it comes to receiving medical care quickly, 911 may not always keep reading…